Hold Me Tight – Weekend Couples Workshop

holdmetight couples wworkshopThe Hold Me Tight Weekend Workshop for Couples is based on practices drawn from Emotionally Focused Therapy (EFT), attachment theory, and Sue Johnson’s best-selling book, Hold Me Tight.

The workshop is designed around seven conversations that have been shown to be essential to successful relationships. Relationships can be a cause of stress and pain or a source of comfort and joy.  Couples will learn how to understand and improve their relationships via presentations, private exercises, conversations with relationship partners, and by watching video demonstrations.

By utilizing exercises drawn from EFT, Lee Ockenden and Carmen Isais help couples learn how to deal with their feelings together, reach towards each other, be responsive in more loving and positive ways, and move from isolation and frustration to security, emotional safety, and lasting relationship satisfaction. The Hold Me Tight Workshop welcomes all couples.

Recommended reading: Sue Johnson, Hold Me Tight; Seven Conversations for a Lifetime of Love

What to Expect

  • Identify and Address stuck patterns
  • Break negative cycles that damage and hurt
  • Make sense of your own emotions
  • Overcome loneliness
  • Repair and forgive emotional injuries from the past
  • Deepen your emotional, physical and sexual connection
  • Communicate to develop deeper understanding and closeness

When & Where

Begins Friday evening
May 20th-22nd, 2016 in Downtown Davis, California

Cost: $595 per couple